Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that's raring for runs of all lengths and paces.

Key features
The mesh on the upper adds breathability.
A foam midsole delivers a soft ride.
Flex grooves create a cushioned effect for your run.
The Waffle outsole is a made from a durable, flexible material that helps keep you on the move.
Increased rubber on the outsole provides traction and durability.

Specifications

• Color WHITE/HYDRANGEAS-BRIGHT CRIMSO
• Type Running Shoes
• Fastening Lace-Ups
• Sole Material Rubber